Services

My Services

  1. Free 15 minute initial consultation

  2. Diagnostic Assessment (intake appointment, 90 minutes)

  3. Individual Therapy sessions (55-60 minutes)

  4. Seminars and workshops

  5. Consultation for providers

Symptoms I specialize in treating

I specialize in diagnosing and treating anxiety-related disorders in adults. Below is a complete list of symptoms I specialize in treating:

  1. Excessive worrying and other anxiety-disorders;

  2. Social anxiety, other phobias and panic attacks;

  3. Persistent, unwanted thoughts and the compulsions to engage in repetitive behaviors;

  4. Emotional difficulties triggered by past traumatic experiences;

  5. Depression and grief;

  6. Perfectionism and overwhelm/burnout;

  7. Low self-esteem;

  8. Insomnia;

Evidence-based Treatments Offered

  1. Acceptance and commitment therapy (ACT)

  2. Exposure therapy for anxiety-related disorders

  3. Specific treatment for OCD: Exposure and response prevention therapy (ERP)

  4. Specific treatments for traumatic experiences: Prolonged exposure therapy, cognitive processing therapy (CPT );

  5. Cognitive-behavioral therapy for insomnia (CBTi)


Service Fees

  • Intake assessment (90 minutes): $350

  • Individual therapy sessions (55-60 minutes): $220

  • Seminars: $200 per hour

  • Consultation for providers: $200 per hour (billed in 15 minute increments)

I am not contracted with any insurance companies and operate as an out-of-network provider. However, I provide superbills (detailed itemized receipts) that you can submit to your insurance provider for potential reimbursement. I encourage you to check with your insurance provider about their policies for out-of-network psychologists offering telehealth services.

All sessions are done on telehealth through a HIPAA compliant service. I currently do not offer office appointments. 

I have a twenty-four hour cancellation policy. You will be charged the session fee if you cancel with less than twenty-four hours’ notice. 

The No Surprise Act You have the right to receive a Good Faith Estimate of what your services may cost.

Contact Information

Please feel free to call, email, or send me a message using this website.

I offer a free 15-minute phone consultation to provide information about my services, determine if we are a good fit, and answer any questions you may have.

Email: maleeha@courage.care
Phone: 952-426-8195

I look forward to hearing from you and connecting soon