Services
My Services
Free 15 minute initial consultation
Diagnostic Assessment (intake appointment, 90 minutes)
Individual Therapy sessions (55-60 minutes)
Seminars and workshops
Consultation for providers
Symptoms I specialize in treating
I specialize in diagnosing and treating anxiety-related disorders in adults. Below is a complete list of symptoms I specialize in treating:
Excessive worrying and other anxiety-disorders;
Social anxiety, other phobias and panic attacks;
Persistent, unwanted thoughts and the compulsions to engage in repetitive behaviors;
Emotional difficulties triggered by past traumatic experiences;
Depression and grief;
Perfectionism and overwhelm/burnout;
Low self-esteem;
Insomnia;
Evidence-based Treatments Offered
Acceptance and commitment therapy (ACT)
Exposure therapy for anxiety-related disorders
Specific treatment for OCD: Exposure and response prevention therapy (ERP)
Specific treatments for traumatic experiences: Prolonged exposure therapy, cognitive processing therapy (CPT );
Cognitive-behavioral therapy for insomnia (CBTi)
Service Fees
Intake assessment (90 minutes): $350
Individual therapy sessions (55-60 minutes): $220
Seminars: $200 per hour
Consultation for providers: $200 per hour (billed in 15 minute increments)
I am not contracted with any insurance companies and operate as an out-of-network provider. However, I provide superbills (detailed itemized receipts) that you can submit to your insurance provider for potential reimbursement. I encourage you to check with your insurance provider about their policies for out-of-network psychologists offering telehealth services.
All sessions are done on telehealth through a HIPAA compliant service. I currently do not offer office appointments.
I have a twenty-four hour cancellation policy. You will be charged the session fee if you cancel with less than twenty-four hours’ notice.
The No Surprise Act You have the right to receive a Good Faith Estimate of what your services may cost.
Contact Information
Please feel free to call, email, or send me a message using this website.
I offer a free 15-minute phone consultation to provide information about my services, determine if we are a good fit, and answer any questions you may have.
Email: maleeha@courage.care
Phone: 952-426-8195
I look forward to hearing from you and connecting soon